Cómo hacer: Consejos profesionales para la fotografía deportiva

Sports photography is certainly one of the more exciting types of photography, and the opportunity to capture a thrilling win or devastating defeat is what draws so many photographers to sporting events. But it can often be very difficult to get clear and crisp photos of the action because subjects are almost always moving, and it’s often difficult to predict what’ll happen next and where that great shot might be. If you’re looking to take better photos on the field, court, pitch, or stadium, check out these tips for sports photography below!

Imágenes y consejos de Vic Buhay

Lo que aprenderá en este artículo:

• How to choose the right shutter speed to freeze fast-moving action.
• Why autofocus settings matter—and how to adjust them for different sports.
• Techniques to isolate athletes and capture emotion using framing and depth.
• The role of exposure compensation in challenging lighting conditions.
• Practical ways to get sharper, more compelling shots at any sporting event.

CONSEJO 1: Utiliza una velocidad de obturación rápida

Para capturar imágenes claras y nítidas de la acción, tendrás que utilizar una velocidad de obturación rápida para evitar el desenfoque. Te recomendamos jugar con estos ajustes desde el principio y sincronizarlos con los movimientos del atleta antes de que empiece el partido.

CONSEJO 2: Céntrese en los deportistas

Todos los asistentes a un acontecimiento deportivo están allí para ver la actuación de los atletas y animarlos, por lo que los deportistas deben ser el centro de atención de todas tus tomas. Intenta resaltar la intensidad y la emoción de los momentos aislando a tus sujetos de los aficionados, las luces y las partes del estadio que puedan estar a la vista con un teleobjetivo ajuste del objetivo.

CONSEJO 3: Ajuste su enfoque de AF según sea necesario

Especialmente al fotografiar eventos deportivos nuevos a los que nunca has asistido, puede que necesites ajustar el enfoque automático para obtener imágenes más nítidas. Esto es así incluso si disparas principalmente con el enfoque automático de punto focal único.

TIP 4: Tap Into Exposure Compensation

La compensación de la exposición a menudo se descuida, no sólo en la fotografía deportiva, sino también en muchas otras formas de fotografía. Si no has oído hablar de esta función antes o no sabes lo que hace, puede sumar o restar hasta tres pasos de luz. Esto la hace muy valiosa a la hora de fotografiar un evento deportivo al aire libre y en otras situaciones en las que quieras compensar ciertas condiciones de iluminación. Gire la rueda de exposición hacia (+) para hacer la imagen más brillante y hacia (-) para hacerla más oscura.

TIP 5: Choose the Right Lens for the Sport and Setting

When it comes to sports photography, using a lens with fast autofocus, powerful zoom reach, and excellent image stabilization is crucial—especially when you’re tracking unpredictable motion or shooting handheld. Fortunately, Tamron offers several exceptional options for both indoor and outdoor sports that deliver outstanding results.

Here are four of the best Tamron lenses for sports photography and why they stand out:

• Tamron 50-400 mm F/4,5-6,3 Di III VC VXD
  This ultra-versatile zoom lens is ideal for covering a wide range of action—from mid-field plays to distant shots across a stadium. Its compact form factor makes it great for mobility, while the VXD linear motor ensures fast, precise autofocus and VC (Vibration Compensation) delivers sharp handheld results even at longer focal lengths.
• Tamron 150-500 mm F/5-6,7 Di III VC VXD
  Perfect for outdoor sports like soccer, football, baseball, or motorsports, this super-telephoto lens provides extended reach to capture close-ups from across the field. Despite its reach, it’s surprisingly easy to handhold thanks to VC and its quick, accurate AF performance.
• Tamron 70-180 mm F/2,8 Di III VC VXD G2
  A stellar choice for indoor sports like basketball, volleyball, or gymnastics. Its bright f/2.8 aperture allows for faster shutter speeds in low-light conditions, and the compact design makes it agile to maneuver. VC and VXD tech ensure it’s ready to freeze the action with clarity.
• Tamron 50-300 mm F/4,5-6,3 Di III VC VXD
  Balancing range and portability, this lens is great for both indoor and outdoor sports. It gives you extra telephoto reach with a compact size that makes it versatile for event coverage. VC keeps handheld shots stable, and VXD AF tracks subjects effortlessly in motion.

No matter which Tamron lens you choose, you’ll benefit from fast and responsive autofocus, powerful image stabilization, and flexible zoom ranges tailored for action-packed moments. These lenses are built to help you capture the intensity of sports—without missing a beat.

Final Thoughts on Tips for Sports Photography

By applying these pro tips for sports photography, you’ll be better prepared to capture dynamic action, raw emotion, and unforgettable moments on the field, court, or track. Whether you’re adjusting shutter speed, fine-tuning autofocus, or experimenting with exposure compensation, each setting plays a crucial role in elevating your shots. Moreover, focusing on the athletes and anticipating the action can transform ordinary photos into powerful storytelling images. Ultimately, with practice and the right techniques, your sports photography will become sharper, more intentional, and far more impactful.